Foods That Reduce Stool Odor

These are your vegetables fruits whole grains nuts and seeds. Sometimes the diet itself may be the cause.

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Though there are some foods that reduce stool odor.

Foods that reduce stool odor. In serious cases the malabsorption of the food may be the cause of bad smell. Bowel movement odor that is foul beyond the usual unpleasant smell is most likely due to a change in the diet. In many cases foul smelling stool occurs due to the foods you eat and the bacteria present in your colon.

The best sources are fresh raw natural foods. Prebiotic foods include live yogurt bananas onions and garlic. Follow these tips to minimize foul smelling stool.

Of course its not always practical to have access or even afford fresh produce everyday. Certain foods are known to contribute towards offensive odors like substances such as hydrogen sulfide. Add high fiber foods such as whole grain breads bran cereal dried fruit raisins fresh fruit and vegetables to your diet.

Foul smelling stool has an unusually strong putrid smell. Thats why an all natural prebiotic supplement can really help you. By consuming foods that are not typical for a persons regular diet the odor of the stool may seem uncharacteristic.

Eat more yogurt and buttermilk as these foods decrease odor production by introducing healthy bacteria into your digestive system. However it can also indicate. In most cases particularly when the other health symptoms are normal the smelly poop is caused by diet.

The other that may help is getting more fiber but stay away from gas producing fibers such as beans broccoli spinach cauliflower cabbage and other dark greens of the brassica family.

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