Vegetables such as spinach or lettuce can turn your stool green. Cruciferous vegetables take more energy to digest.
Know Your Health By Your Poops Google Search Stool Color Chart
Black dyes in foods such as licorice or foods colored with black food coloring can cause your.
Food stool color. Some foods may lighten the color of stool especially fatty foods or those containing food coloring. Food coloring including green purple and blue dye and iron supplements can also turn feces an emerald color. If you see red or reddish poop in the toilet dont be alarmed right away.
This may explain why green poop smells like sulfur. Eating lots of leafy vegetables like kale or spinach can give stool a greenish color but its normal and shouldnt stop you from getting your fill of these antioxidant rich foods. Foods like beets cranberries red gelatin or tomato juice can turn poop red as well.
Beets and beyond there are some foods that tend to change the color of your stool. Only rarely does stool color indicate a potentially serious intestinal condition. Stool comes in a range of colors.
Stool color is generally influenced by what you eat as well as by the amount of bile a yellow green fluid that digests fats in your stool. Sometimes a strange color can be a sign of a health issue and when its accompanied by other symptoms it may be a reason for concern. The evaluation of changes in stool color typically begins with a thorough physical examination and personal medical history.
Food stool color shades of brown. Many green colored vegetables contain sulfur including kale broccoli brussels sprouts and cabbage. What you eat has a big impact on the color of your stool and how it smells.
Green stool or poop is a common stool color change. It is fine for bowel. Generally all shades of brown are considered normal.
You may have red. Vitamins that include iron can turn the color of stool dark brown. But its important to keep in mind that sometimes food is the culprit of a wacky poo.
It may be due to bile pigment in the stool because diarrhea moves food too quickly thorough the intestine so the intestinal chemicals and bacteria cant break down the bile pigment to its normal brown color or the green color may be due to certain foods like green leafy vegetables or green food coloring. If you dont think your diet is the cause the red you see may be blood. All shades of brown and even green are considered normal.
Eating excessive amounts of green foods foods with green or purple dyes and vegetables also can cause stool color to turn more green than normal. There are other less serious reasons for the change in color. First ask yourself if youve had red foods lately.
Beets jell o tomato soup and red drinks can change the color of your stool.
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