Foods That Cause Light Colored Stool

Light colored white or clay colored a lack of bile in stool. However pale white or clay colored stools in children can be caused by something more serious.

The Scoop On Poop What Does Your Poop Say About Your Health


The most common reasons for a pale stool color include.

Foods that cause light colored stool. Stools that are light in color or look like clay can also occur after a test in the colon that uses barium such as a barium enema because the barium may be passed in the stool. Some foods may lighten the color of stool especially fatty foods or those containing food coloring. Issues with your gallbladder bile ducts pancreas or liver can cause your poop to turn a clay or pale color.

Bile in stool causes green color. The stool will not only be black but tarry and sticky and very maladrous. For example christmas colored stool green and red can result from lime gelatin drinks and ice pops containing green food coloring or from consuming beets and drinks dyed with red food coloring.

Often it is nothing to worry about. Pale stool however may signal something serious. Green leafy vegetables green food coloring such as in flavored drink mixes or ice pops iron supplements.

As it turns out your normal stool color should be brown. This brown color is caused by bilirubin or bile a chemical that is produced by the breakdown of old blood cells in the liver. Passing white or pale colored stool is a sign that something is not right with your biliary system.

Well changes in stool color are not uncommon and theyre often caused by a change in your diet. Blood in the upper gi tract acted on by digestive enzymes turns black and this is called melena or melenic stools. It may be due to bile pigment in the stool because diarrhea moves food too quickly thorough the intestine so the intestinal chemicals and bacteria cant break down the bile pigment to its normal brown color or the green color may be due to certain foods like green leafy vegetables or green food coloring.

Vitamins that include iron can. Brightly colored stools in children are usually caused by colorful foods like breakfast cereal. Eating black licorice is a known cause of black stools.

The biliary system is composed of the organs and ducts that produce store and transport bile. Stools that are pale white or look like clay or putty may be the result of a lack of bile or caused by a blockage in the bile ducts.

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